How to make a protein smoothie

How to make a protein smoothie

We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.


Put everything in blender. Depending on type of blender, first crush the fruits into purée. Then lower the speed to blend the mixture.

Pour smoothie into a glass and enjoy!

Watch the video: Make a protein shake without protein powder!? Simple (August 2022).